Posts Tagged ‘Breakfast’

Mediterranean Melange at Level Seven

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A Chic medley of Italian, Spanish & Greek cuisine tastefully presented within a rustic market- like ambiance, Level 7 is the bustling social hot spot in town. Conveniently located on the 7th floor of the newly opened W Hotel, Habtoor City. Open 24hours, serving a delicious variety of choices all day and all night you will be sure to find whatever it is you are craving for !

Freshly prepared serving from the crudo bar, delectable tapas, rice and grain dishes as well as meat bites from the rotisserie will leave you feeling full and satisfied.
Beautifully designed with wooden panels, urban steel and vintage art pieces, Level 7 is the perfect place to dine and socialize.

Enjoy themed nights and weekend brunches serving a culinary explosion of taste buds all week round.

For Reservations & Bookings Please Call +97144366677 or Visit LEVEL 7

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DD Recommends :
Breakfast – Cured Lochfyne Salmon Eggs Benedict
Appetizer – Greek Spinach Phyllo CasesMain – Mediterranean Rock Lobster
Dessert – Amedei Cioccolato

Buon Apetito !

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Berry Blush Breakfast

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Waking up to something that’s sweet, delicious & healthy is always the beginning of a good day ahead.
Breakfast is the most important meal of the day because that’s when you kick start your metabolism and consume enough calories to keep you going up until your next snack / meal.

I always enjoy a fruitful breakfast & can never get enough of the many benefits of berries.
Berries are a healthy source of vitamins & minerals, including fiber, potassium and vitamin C.

Fiber is essential for a healthy digestive system, blackberries contain the most (7.6grams) of fiber per 1cup serving in comparison to other berries.
Vitamin C supports a healthy immune system and assists in fighting any infectious disease. A substantial amount of Vitamin C is essential daily in order to promote a healthy body. Strawberries contain the most (97.6 milligrams) per 1cup serving.
Berries are a great source of antioxidants, which assist in getting rid of toxins from the body by protecting cells from damage,these actions together help in preventing premature aging, free radical damage and cancerous diseases.
Berries also assist in healthy GI, Glycemic Index is a ranking of carbohydrate containing foods on a scale of 1-100, berries are low in GI. The lower the index the slower the breakdown from carbohydrate to sugar; which results in only minimal changes in sugar level – helps in controlling mood, and keeping you feeling fuller for longer.

Sprinkle berries on yoghurt
Mix berries with your cereal
Toss them into the blender for a refreshing smoothie
With your pancake, oatmeal .. or simply enjoy nibbling on to them with your morning coffee !

A berry-licious start to your day is always a healthy choice to a Berry-beautiful body  🙂
Stay tuned for more Super-food secrets.
Noura G xx

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