Posts Tagged ‘Healthy’

Yummy Yogurtland

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Yummy, Guilt-free, delicious, healthy, gluten-free, non-fat, real flavors, vitamin C fortified…
I could go on but I’d rather you indulge in such a mouthwatering dessert without any worry.

The LA froyo shop to the stars YOGURTLAND just landed in Dubai, located by the Aquarium in Dubai Mall.

Everyone from Kim K to Victoria Beckham has been spotted filling their frozen yogurt boots at Yogurtland, and now you can too!

With 12 yogurt flavors and 50 fruit & premium toppings, create your own delicious frozen treat and top it off your way!

#getreal

Noura G xx

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What’s the Skinny ?

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I believe that being healthy is all about a healthy lifestyle.. you can’t get yourself into the body you want, look and feel great by a temporary diet fix. Fitness, health and wellness in general is all about living healthy everyday !

Of course we can allow ourselves to indulge once in a while.. but imagine you could indulge in your favorite chocolate chip cupcake without feeling guilty about it.. Wishful thinking or could it be real ?

Skinny Genie has got the sexy-secret magic formula you’ve been craving for.. where you can finally indulge in your favorite dessert without a yearning worry.
A lifestyle company dedicated to creating wholesome foods through embracing natural, organic ingredients.

Skinny Genie ensures all yummies are freshly baked within a 100% gluten-free environment, using organic ingredients, replacing/ reducing fat with homemade fruit compote, lowering sodium content and eliminating preservatives by ensuring the use of natural ingredients.

Embracing natural sweeteners like Agave syrup and carefully selecting super-foods, in order to ensure you can enjoy a mouthwatering dessert that is also nutritionally beneficial for you.

So here’s the Skinny..

  • Low fat
  • Low sugar
  • Low sodium
  • Low calories
  • 100% gluten free
  • Organic ingredients
  • Yummy super-foods ( Chia seeds, Gogi berries, Blueberries.. )

 

What happens when you have a genie, some magical ingredients and a little bit of pixie dusted gluten free goodness ?
We get a little bit Skinny and a lot more Dolce 😉

For delivery in the UAE call : 800 SKINNY(754669)
or visit http://www.skinny-genie.com/ and https://www.facebook.com/skinnygenie for more information.

Noura G xx

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Berry Blush Breakfast

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Waking up to something that’s sweet, delicious & healthy is always the beginning of a good day ahead.
Breakfast is the most important meal of the day because that’s when you kick start your metabolism and consume enough calories to keep you going up until your next snack / meal.

I always enjoy a fruitful breakfast & can never get enough of the many benefits of berries.
Berries are a healthy source of vitamins & minerals, including fiber, potassium and vitamin C.

Fiber is essential for a healthy digestive system, blackberries contain the most (7.6grams) of fiber per 1cup serving in comparison to other berries.
Vitamin C supports a healthy immune system and assists in fighting any infectious disease. A substantial amount of Vitamin C is essential daily in order to promote a healthy body. Strawberries contain the most (97.6 milligrams) per 1cup serving.
Berries are a great source of antioxidants, which assist in getting rid of toxins from the body by protecting cells from damage,these actions together help in preventing premature aging, free radical damage and cancerous diseases.
Berries also assist in healthy GI, Glycemic Index is a ranking of carbohydrate containing foods on a scale of 1-100, berries are low in GI. The lower the index the slower the breakdown from carbohydrate to sugar; which results in only minimal changes in sugar level – helps in controlling mood, and keeping you feeling fuller for longer.

Sprinkle berries on yoghurt
Mix berries with your cereal
Toss them into the blender for a refreshing smoothie
With your pancake, oatmeal .. or simply enjoy nibbling on to them with your morning coffee !

A berry-licious start to your day is always a healthy choice to a Berry-beautiful body  🙂
Stay tuned for more Super-food secrets.
Noura G xx

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