Yoga is definitely one of my favorite practices as it aims to create balance between the union of the mind body & spirit.
Yoga Ashram has recently opened its tranquil doors in Jumeirah Lakes Towers, Dubai. Yoga is an ancient practice that has traveled down centuries from the east, teaching and educating people all over the world about the many well-being, lifestyle and spiritual benefits Yoga aims to provide to each practice. An Ashram is a peaceful and tranquil place in which people rest and rejuvenate as well as learn new skills. Through each posture you gain movement and flexibility of your body as you energize your mind and renew your spirit. Practicing Yoga with a dedicated and disciplined mindset can help you discover the transforming power of a quite mind expressing your best most calm self. The aim of Yoga Ashram is to help you find ‘Your Yoga’ guiding you to find inner joy by eliminating stress, getting physically healthy, fit and mentally alert.
The beauty at Yoga Ashram lies in the variety of classes you can choose from, whether you are a beginner or a Yoga advocate you will find a class perfect for you. From Sri Sri Yoga, Corporate Yoga, Desktop Yoga, Prenatal Yoga, Moms & Tots Yoga even introducing Pilates and Belly Dancing as additional classes to help you find ways to connect with the union of the mind, body and spirit.
Yoga Ashram is also know to host weekend workshops in order to educate / elaborate on specific yoga techniques. Make sure to visit Yoga Ashram in order to receive the latest updates about upcoming workshops !
Set in a beautiful location overlooking lush gardens and tranquil waters, Yoga Ashram is a place to find peace, harmony and serenity.
What better way to enjoy a Yoga session in tranquil silence of the sky where the city’s hustle and bustle is just too far down to notice.
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Noura G xx